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"Let food be thy medicine and medicine be thy food"
-Attributed to Hippocrates
With a focus on whole foods, living clean, and the healing properties of food, let's work together to keep your metabolism revving and your brain sharp as you age!
Individual Nutrition Counseling
Nutrition Classes
Personal Training
Grocery Store Tours
Functional Lab Analysis
Healthy Aging Screening
Micronutrient Testing
Certified Nutrition Specialist® (CNS®)
Certified Ketogenic Nutrition Specialist℠ (CKNS℠)
Licensed Dietitian-Nutritionist (LDN - Maryland)
Licensed Nutritionist (LN - Washington, DC)
Certifed Personal Trainer
Certificate in Training Pregnant & Postpartum
Certificate in Health Coaching
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