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"Let food be thy medicine and medicine be thy food"


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With a focus on whole foods, living clean, and the healing properties of food, let's work together to keep your metabolism revving and your brain sharp as you age!

Individual Nutrition Counseling

Nutrition Classes

Personal Training

Grocery Store Tours

Functional Lab Analysis

Healthy Aging Screening

Micronutrient Testing

Certified Nutrition Specialist® (CNS®)

Certified Ketogenic Nutrition Specialist℠ (CKNS℠)

Licensed Dietitian-Nutritionist (LDN - Maryland)

Licensed Nutritionist (LN - Washington, DC)

Certifed Personal Trainer

Certificate in Training Pregnant & Postpartum

Certificate in Health Coaching

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Set up your complimentary discovery call today!

Before meeting for an Initial Consultation, I'd like to learn more about you and what you're looking for, and share with you the nutrition services I offer that can assist you on your health journey!
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