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"Let food be thy medicine and medicine be thy food"
-Attributed to Hippocrates

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With a focus on whole foods, living clean, and the healing properties of food, let's work together to keep your metabolism revving and your brain sharp as you age!

Individual Nutrition Counseling

Nutrition Classes

Personal Training

Grocery Store Tours

Functional Lab Analysis

Healthy Aging Screening

Micronutrient Testing

Certified Nutrition Specialist® (CNS®)

Certified Ketogenic Nutrition Specialist℠ (CKNS℠)

Licensed Dietitian-Nutritionist (LDN - Maryland)

Licensed Nutritionist (LN - Washington, DC)

Certifed Personal Trainer

Certificate in Training Pregnant & Postpartum

Certificate in Health Coaching

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