Individual Nutrition Counseling

A comprehensive nutrition consultation that includes:

• Health and dietary assessments​

• Nutrition education, goal setting, and health coaching 

• Healthy whole foods recipes and meal options 

• Integrative health support for stress and physical activity

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*Change effective January 1, 2022

Effective January 1, 2022, follow-up consultations will be offered only as a package of five (5) sessions for $450 (and can be paid in two installments of $225). After 5 follow-up consultations, clients can purchase sessions at the individual rates listed. This change allows for improved accountability, proper monitoring and evaluation of your progress, and adjustments to your nutrition plan. This level of engagement will allow continued personalization of your nutrition plan to optimize your health and help you reach your health goals. The follow-up package expires 6 months from purchase.